4 Week Fit Challenge

So my good friend Kristin is doing a 4 Week Fit Challenge and I thought I would jump on board.  It took me about 4 months to completely loose the baby weight after Colin was born but now it's time to get toned up and summer, bikini ready!  So I have 4 weeks to make some habitual changes and see some good progress.  This is what I propose...

1. Get to the gym at least 3 times a week.

This used to be really easy back in the pre-Colin days.  In fact even when Colin was a newborn I was pretty good about this but now the week gets busy and Colin is so fun to hang out with that I would rather take a walk with him then get to the gym and get my sweat on!  

2. Make 2 Gluten Free meals per week.

I'm not gluten free nor will I ever be.  However, I can tell a difference when I go gluten free- I feel better.  So I'm going to make a valid effort in my meal planning to plan 2 gluten free meals a week.

3. Wine or beer only once per week.  

I'm no lush but I do enjoy a glass of wine with dinner a few times a week.  And I'm excited for a Summer Shandy since I was deprived last summer during pregnancy.  However, Bob from Biggest Loser says you should never drink your calories so I'm going to try to keep my calorie consumption from liquids to once a week!

 So I will check back in the week of May 26th and let you know how this goes!  Hopefully I've stuck to it and made some progress towards this body...